YOGA SCHEDULE

Join me on the mat, barefeet and flowing through Vinyasas, experiencing our true selves in absolute calm of mind during meditation — let us clear our minds and find perspective on what are matters of the pure heart and soul.

UPCOMING YOGA COURSES

– JULY –

July 8th, Sunday — Lord Vishnus Couch BLG — 11AM — Intro Vinyasa Yoga

July 21st, Saturday — Lord Vishnus Couch BLG — 10AM — Level 1 Vinyasa Yoga

July 26th, Thursday — Lord Vishnus Couch BLG — 6.15PM — Level 1 Vinyasa Yoga

– AUGUST –

August 9th, Thursday — Lord Vishnus Couch BLG — 6.15PM — Level 1 Vinyasa Yoga

August 10th, Friday — Yes!Yoga — 6PM — Power Yoga Open

August 18th, Saturday — Lord Vishnus Couch EHR — 12PM — Level 2 Vinyasa Yoga

August 26th, Sunday — Lord Vishnus Couch BLG — 11AM — Intro Vinyasa Yoga

– SEPTEMBER –

September 2nd, Sunday — Lord Vishnus Couch BLG — 11AM — Intro Vinyasa Yoga

– OCTOBER –

October 26th, Friday — Yes!Yoga — 4PM — Power Yoga Beginner

– NOVEMBER –

November 2nd, Friday — Yes!Yoga — 4PM — Power Yoga Beginner

November 9th, Friday — Yes!Yoga — 4PM — Power Yoga Beginner

November 16th, Friday — Yes!Yoga — 4PM — Power Yoga Beginner

About my classes:

I teach Vinyasa Yoga, giving my students the opportunity to be playful and feel strong and beautiful in their bodies while almost dancing through the class. I find this “flow” aspect of Vinyasa Yoga — which is known as “meditation in motion” particularly enriching. In every class I teach, there will be a meditation. I have experienced the transformative effect of meditation on the self for the past years and I love it. Meditation is so powerful, it is of great interest to me to share this experience with others.

Come join the Yoga fun with me!

In the meantime, enjoy my Yoga posts by clicking on the photo below!

Thanks for visiting enchanting notions – You are a greatly appreciated reader! ♥

Selvin

YOGA BLOG POSTS

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