A Valentine’s Day Reminiscence

A new year, another Valentine’s Day approaching our reality. For me, not January 1st, but rather the days before V-Day have me comparing my last year’s reality to my present. It’s astonishing how one year can make all the difference. In a good as well as bad sense. Things I’ve been dreaming of a year [...]

a poem: express your layers

so many layers you do have so much to discover beneath and over and within so plenty of love treasured soundly you can set free do not shut your eyes to the fear, sadness, insecurity and anger they share a place within you as do love, joy, understanding and forgiveness in self discovery... work through [...]

Practicing self-love through the power of Yoga

Yoga has gained immense importance to me & my well-being in a relaxed state-of mind, practicing more intensively these past six months. I've been doing Yoga for years now, but it wasn't until this year, that I realized the true power of Yoga. The concept of being thankful not only towards yourself but also the [...]