meditation + coffee klatch
…it’s a ritual.
A ritual to find and manifest ease within ourselves. Thus freeing our minds from conditioned thought patterns and creating open-mindedness for adventures to come. You’re very welcome to join.
This is a very dear to my heart practice that I founded in 2019 and am very happy to share with my students.
The guided meditation helps you to quiet your monkey mind and create more clarity, skillfully keeping your cool. We incorporate breath work to arrive in our bodies more easily.
We celebrate delicious coffee in good company by mindfully enjoying every sip that we take. A yogic coffee klatch. You are just as welcome if you prefer tea or cacao.
We find inspiration through journaling, in stories and yoga philosophies.
Check current dates and special sessions at http://www.meditationcoffeeklatch.com