a poem: half moon

The sun and the moon alternately share the stage Each one of them holding space Leaving room for one another … More

a poem: sailing back

I pack my bags I put on my coat I close the door behind me There is no thing left … More

In the yogic world, there are countless mythologies and stories. Sayings of “Gods”, “Demons” and “Lords” which are not to … More

so many layers you do have so much to discover beneath and over and within so plenty of love treasured … More

This summer, I spent a week practicing Vinyasa Flow Yoga at the Yoga Nest Venice in Venice Beach, Los Angeles. … More

This L. A. SUMMER LOVE, I experienced full recreation from inside out. Needless to say, the sun was pure soulfood … More

On a beautiful sunny Sunday (August 27th 2017), the urban yoga festival cologne lovebox took place at the Heliosgelände in … More

Yes, I have had a two-weeks summer vacation in beautiful Los Angeles in June. But being back in Cologne with … More

We almost got through the week, folks. Two days left until the weekend festivities begin. Long breakfast coffee hours, delicious … More

Travelling for me means experiencing the culture and lifestyle of the place I visit and getting to know how the … More