Budokon Yoga – flexibility, strength and love flowing in movement

The inventor of Budokon Yoga, Cameron Shayne, has just taken off his German tour along with his beautiful wife Melayne Shayne. Budokon combines Yoga with Martial Arts. The result is a powerful workout that leaves you longing for more. As a lover of movement and advocate of healthy living, I was searching for a new [...]

happy places or a description of an island’s (cottage’s) charm

Have you had a moment of complete mind peacefulness and zen in the past weeks? Moments where you can sort out things that you need time thinking about and solving in your mind for? Moments that you spend at an individual happy place without any disturbing external influences? Where you can spend your time doing [...]