Recipe: Selly’s Salad

Recipe: Selly’s Salad

During the Tribute to James Burrows, the director of many beloved sitcoms (such as Friends, Taxi, The Big Bang Theory, Will & Grace and Cheers), Courteney Cox ("Monica") mentioned that she and the other ladies from the Friends cast – Lisa Kudrow ("Phoebe") and Jennifer Aniston ("Rachel") ate "a Jennifer Salad" every single day for [...]

a poem: dig deep

a poem: dig deep

dig deep in moments of discontentment dig deep dare to unfold what is really causing your hurt • it is uncomfortable it can be unsettling it may be scary but it is necessary • this is how you can - over time - reveal all your true blessings • know your demons so they won't [...]

change – a series in three parts

change 1/3 "Well, yes, right this moment I would describe myself that way. But you know, come tomorrow, something or someone might cross my way inspiring me to live my life in a completely different manner." change 2/3 I remember to believe in momentary truth. I remember to anticipate nothing but change. change 3/3 Time [...]

sunset notions

sunset notions

Every time I watch the sunset, I think to myself "what a beautiful finish" - in what a beautiful way nature finishes the day off, setting our moods to give way to a peaceful night. It's such a freeing feeling to acknowledge that however the day has been so far, you still have the freedom [...]

a poem: the safe side

I could have let it go Could've accepted it to be a... periodic fling? I could have been open Could've told you that... it's totally fine? I could have resumed just as before Could've forgotten the... physicality? It would have been the safe thing to do Would've, should've, could've It would've been a lie. The [...]

a poem: The way you look tonight

Tonight, I see you in all your glory I see your helping hand Your gentle touch Tonight, I see you in the brightest light I see the compassionate look in your meaningful eyes Your caring moves Tonight, I see your sweet soul The one you try to hide sometimes Your beautiful heart that you try [...]