I hope my notions bring you just as much joy reading as they bring me writing.

-your tiny woman in a giant world

a poem: feel me

a poem: the safe side

a poem: The way you look tonight

a poem: sailing back

a story about a girl and a boy

Truthful, courageous 2019

London Winter Wonder Flakes

a poem: why wouldn’t I?

losing perspective, gaining perspective

a poem: life colors

searching for love, the romantic way

Fall in love with love: A Hanuman Telling

A Valentine’s Day Reminiscence

A poem: Freedom nurture me

a poem: express your layers

Cotton candy rays of love

The remaining hours of 2017

a poem: sweet rituals

a poem: winter wonder wind

acting 101: #15 “Yes! And then…!” (improv exercise)

a poem: roses & dust

a poem: love letter

L. A. SUMMER LOVE: El Matador Beach, Malibu

Interview: Yogini Kasey Kilmer from Yoga Nest Venice

end-of-summer feel-good movies

L. A. SUMMER LOVE: Yoga Nest Venice

“The second time around” — is it supposed to be easier?

cologne lovebox — urban yoga festival

A holistic approach to life — DIY summer inspo

Thursday-How-To: better posture, stronger you

acting 101: #14 ten words, one story (impro exercise)

love stories

L. A. SUMMER LOVE: Playlist Yoga & Urth Caffé (WeHo) & San Marino tour

L. A. SUMMER LOVE: Le Pain Quotidien (WeHo), Joshua Tree Park & Las Vegas

acting 101: #13 wild walks

quick critique: heart-warming summer musical movie “Mamma Mia”

acting 101: #12 Auditing David Rountree’s Camera Acting Workshop at Gray Studios, North Hollywood

“Sex and the City” — influencing metropolitan women all around the world

Lukas Podolski’s “Ice Cream United” in Cologne

acting 101: #11 double-take

Hermosa Beach, CA / A poem: Watching surfers surf

Practicing self-love through the power of Yoga


acting 101: #10 spatial awareness

acting 101: #9 table reading & cold reading

A poem: spicy salty bittersweet

A Catalan eve

More confidence to enjoy life to the fullest

acting 101: #8 freeze (improv game)

Green Oatmeal Muffins — breakfast olé

acting 101: #7 warming up methods II

May I interest you in a little gardening lifestyle?

acting 101: #6 attitude towards acting

the downsides of human love relationships or “doomed lovey doveys”

acting 101: #5 scene acting — figuring a character’s story

A poem: Spring, you with the beautiful soul

acting 101: #4 pay attention to your surroundings

We Heart Cookies: Double Chocolate Chip Cranberry Oatmeal Cookies

TheBalancedLife.Com: 21 Days of Pilates challenge by Robin

little notion on the go: set yourself free

spotlight on morning routines — take 2

spotlight on morning routines — take 1

acting 101: #1 loving your instrument

announcing: acting 101

growing personally through change of perspective

Last Minute Valentine’s Day Date Ideas

A poem: Smile a gentle smile

We Heart Cookies: Valentine’s Day Edition

La La Land — the wonderful tribute to Hollywood

Happy Valentine’s Day Month!

quick critique: “The Secret Life of Bees” by Sue Monk Kidd

diaries of a detox virgin — the day after

diaries of a detox virgin — part 4: day 3

diaries of a detox virgin — part 3: day 2

diaries of a detox virgin — part 2: day 1

The Oscar Nominations have been announced!

diaries of a detox virgin – part 1: planning & research

diaries of a detox virgin – intro

sparkling 2017 – add a little mystery to the game

’tis the season to be jolly

happier silly: the art of being cool

Budokon Yoga – flexibility, strength and love flowing in movement

layers of love

summer wine

Time will pass

augmented reality meets mobile gaming: the future plays outside

a berry dream of a summer cake

Glad midsommar!

after creating comes reinventing oneself

happy places or a description of an island’s (cottage’s) charm

Dear readers, who are you?

with love into May

A Sunday image

wild & free

claiming power over the course of life

like a hobo or a settled man?

Oscars recap: THE red carpet event

the power of flower

spread the love on Valentine’s Day

Cupid’s arrows

cinematic excellence: The Danish Girl

protecting our source of energy

New Year’s letter

thank you, 2015

constant gleam of green light

naughty or nice

a magical Christmas tale

from letters to snaps

our body is our temple

sweet wildlife dreams

being our perfect selves

the width of an intriguing ensemble

a declaration of love and deep appreciation

to share or not to share

pretty little distractions

rejections and longings

growing alongside, yet apart

prior notion