Waaay way back in history, all mankind had to hunt and gather to get food and nourish their families. Their meals consisted of plants (probably not rarely undefined plants), vegetables, fruits, fish and meat. They were self-dependent and speaking of the health aspect of their eating habits would be doubtful but nature-based. So how bad could it be anyway.
Then, some time later (I am great with exact dates), most of mankind planted and grew seeds, to live on vegetables, fruits, rice etcetera and had farms with chickens and other animals who served either eggs, milk and/or meat. They did not only feed themselves but also the surrounding neighborhoods. They were co-dependent and lived a healthy lifestyle regarding their eating habits.
Some further time later, mankind revolutionized the food industry (or more accurately: they developed the food “industry”, we all know today). Suddenly, there were heavily processed food and mass food production. Unfortunately, very little good came with it. Who am I kidding: processed food is pure poison for you and your body.
A farther time in the future, I hope for our and our planet’s sake that we will find a healthy balance between self-supply and buying our food. That’s why I have a crazy suggestion to make… Why don’t we all (who have the opportunity) start gardening and planting fruits, herbs and vegetables that grow in our latitudes in order to at least semi-self-dependently provide food for ourselves? This way, we can control what goes into our food and ultimately into our bodies, i. e. avoid pesticides, biogenetics and the similar.
Besides the benefit of having control over the food that we nourish our bodies with (which keeps us alive), gardening would also mean for you to go after a hobby that is set in nature. In times of digital office jobs, bonding with nature and spending time outside is such a healthy thing to do: fresh air and giving your brain a break by concentrating on a peaceful occupation.
Did I manage to persuade you to invest a little time in a gardening lifestyle?
-your tiny woman in a giant world
post scriptum This notion does kind of read like a children’s book, right?